Testimonials
"The first time we did a TRE session at our house, I didn’t know exactly what to expect. I thought it would be something therapeutic and helpful. It turned out to be so much more. It became a fun, shared family experience, where everyone bonded. We were participating in a new physical activity, learning how to do something for ourselves to improve our well-being. Alyce taught the exercises in such a relaxed, joyful way. Everyone felt so empowered knowing that they were learning a skill they could do on their own to feel healthier. Alyce really tailors the session to the people in the room, modifying the exercises as needed to work best. We enjoyed it so much we did it a second time. Having a TRE party has turned out to be a great way for me to spend time with loved ones and show them how much I care about them. We had a potluck dinner afterwards, feeling so relaxed and joyful. We still talk about it. Thank you Alyce! "
– Lynn J. of Chicago, IL
“TRE has helped me heal a long-standing muscular injury. I tried massages, cupping, and muscular strengthening, which all helped a little, but TRE is what really healed it. I believe this is because the injury was the direct result of an emotional trauma. I didn't have a physical accident or any other physical cause to account for the injury, but the injury did occur during a personal crisis, and it is located directly in the area of my heart chakra. TRE has helped me release the emotions locked up in those muscles. Also, TRE has helped my body feel more aligned and in-tune overall. I believe that the TRE exercises help me release little emotional tensions that hinder the energy flow of my body, and after I do the exercise and shake out those tensions, I feel great! Finally, Alyce is a great instructor. She is clear-spoken and understanding. Her knowledge of TRE is excellent and her way with students is very effective."
– Shane, Writer and Artist of Chicago, IL Oct. 2016
“I am hosting this class because I took my class a week ago and am amazed at how much better I feel – the shoulder paid I have had for 3 years is gone, the tightness in the foot I broke 7 years ago has faded, and that is after only one class. The best thing about it is that after this class, you will be able to do these 7 exercises on your own in about 20 minutes. I hope to see you there."
– Ardath of Evanston, IL
" Thank you so much for the care you gave me through my journey in sorting out my stomach problems. Bringing your years of experience to my complicated situation, and your ability to intuitively connect with how my thoughts and emotions are playing into my issues, has lead to my incredible improvement. Also helping me, were the many suggestions you gave me on the practical “how to make myself better”; things like adjustments in my diet, stroking my arms and legs and hugging myself, using heat to soothe, looking within myself for answers and many other approaches are the types of suggestions that really made a difference. You truly are “Gut Wise”!"
– Marci K. of Glencoe IL
"I have been going to Partners In Wellness almost 9 years!! Sooo recommend you start or continue your health journey here!! I consider Alyce, the owner, not only a Dear Friend but a Lady Full of Wisdom that Cares about your health probably More that we do about ourselves!! Totally recommend a Colon Cleanse!! Get that S**T OUT OF YOU!! Thank YOU Alyce & your Wonderful Staff!!"
– Susan Albergo Vazquez