Hi Lignan Nutri Flax Flax Seed Powder (8oz.)

Ground Flax Seed - is high in fiber and helps increase the volume of the intestinal contents. This increase in volume exercises the walls of the colon and helps encourage peristaltic activity in the bowel, absorbs toxins from the bowel, regulates levels of colon bacteria, and acts as a soother to the digestive tract. It supplies you with omega - 3 essential fatty acids that have been used to reduce inflammation. It is one of the richest sources of antioxidants called lignins. It has a pleasant nutty taste.